Meditation Certification + Facilitator Training (feat. The Dharana MethodⓇ )
Starting out as a meditation school in 2017, The Dharana Method® taught a simple, focus-building system perfect for people who "can't meditate" - who maybe have ADHD brains like mine. (Get the book here.) The school certified hundreds of teachers around the globe, and equipped them with the tools and templates to not only transform their own lives, but to start their own conscious wellness business.
This certification includes ALL of that - empowering you to start, deepen and teach meditation - PLUS added skills of attuning to Higher Consciousness, visiting other dimensions (and coaching others in doing the same), cultivating and moving energy, meditative art, trauma-informed teaching, balancing masculine/feminine, sustainable recovery, Mantra Meditation & Singing, and seeing infinite perspectives from your new 5D consciousness. This is also HIGHLY recommended if you are called to the medicine space as prep and integration, and to facilitating events and retreats.
FORMAT
12 weekly modules - 1 hour OR LESS a week (LIVE classes meet Mondays, Jan 6 - March 24 at 7:30 PM MST - JUMP IN ANYTIME or START ANYTIME with the recordings! They are emailed out, with lifetime access and CONTINUED SUPPORT.
Daily meditation practice
2 additional projects: Plan your first experience (you will be well prepared and supported) and complete a Meditation Mandala art project (which you can teach to others!)
**If you'd rather learn ala carte, teach yourself meditation with this guide, take the Meditation Mandala training here, or the Shamanic Journeys workshop here, the Launch Your Retreat workshop here, or grab the Corporate Meditation package here!
Team up with fellow explorers and receive ongoing support in The 144 group!
INVESTMENT
You can either purchase the course below to receive the instructions for logging onto our LIVE online sessions (that begin January 2025), and you'll automatically be emailed the recordings once class begins. (Again, you can jump in anytime - it's not linear - as well as start anytime with the recordings and continued support.)
*If you'd rather do a payment plan instead of this lump sum, please apply here. ($200 deposit, plus $600 over the next 3 months).
NOTE: For every full tuition we receive, we provide a scholarship for a Native, veteran or single parent, so thank you in advance!
SYLLABUS
Jan 7 - Meditation Intro & Practice (Chakra handout for review)
Jan 14 - Intro to Mantra & Higher Consciousness (you will then schedule your personal mantra session at no added cost) **This week, you will memorize a mantra song
Jan 21 - The Sacred Path of the Heart - Entering the 4D, Heart-Healing, Balancing Masculine & Feminine
Jan 28 - Clearing and holding space - plus ground rules, set & setting (receive video of retreat launch workshop to study for your presentation)
Feb 4 - Animal Medicine & Guides, Star Nations and Shamanic Realms as prep for Shamanic Journeys
Feb 11 - Shamanic Journeying (enjoy this class! You will get to RECEIVE a journey! Journeys are my FAVORITE THING EVER!)
Feb 18 - Deep dive into Frequency
Feb 25 - 5D Perspectives & Transformational Power of Love
March 4 - Cultivating and moving energy (plus, video of Meditation Mandala Art Class to complete your mandala)
March 11 - Teaching Meditation & Facilitating Teacher Trainings
March 18 - Business of Meditation, Corporate Programs (Turn in your retreat presentation and Art Mandala)
March 25 - Graduation
ABOUT ME, AMANDHA
I have been very fortunate to have been granted access to these higher realms throughout my life. I have been consciously leaving my body since before the age of five, and have always been able to "sense" energies. However, it took meditating for three years, for my third eye to completely open (and my kundalini to awaken), so I could clearly SEE these energies, and explore other dimensions. My meditation guru Deepak Chopra warned me this would happen, and thank goodness my Native American mentors helped me ground as I integrated this multi-dimensional perspective. But I still had questions! I interviewed MIT-trained brain scientist Pete A. Sanders, Jr. who told me about quantum theory, and how we exist in at least 10 dimensions. I became certified in Frequency Specific Microcurrent to further speak the quantum language, and worked with a world-renowned teacher of Eqyptian Biogeometry and Vibrational Science and learned how the human soul has evolved to have the ability to consciously experience life interdimensionally.
I believe that if you are called to this material, you are already gifted and deserve support in honing your abilities, and others will appreciate your support as a teacher and a guide! Evolution is happening at a rapid pace, and this course is intended to get you up to speed, and allow you to assist others to do the same! Once we are all on this level playing field, there are NO LIMITATIONS to the life we can create here on Earth!
This course is my passion project, and the result of many years, many tears, thinking I'm going crazy, learning that I'm not, and so much trial and error and loneliness in addition to connecting with incredible 5D humans in my new tribe. I've experienced so many miracles and nothing short of MAGIC and assisted in bringing back the magic to other people's lives, as well. It's my intention that you KNOW that your gifts are special, so you can enjoy life more fully, and can be that steady beacon for your fellow travelers. :) The world deserves us right now!
Amandha
TESTIMONIALS
"This method literally saved my life. I would not be here if it weren't for Amandha and her meditation style. Thank you again for being my angel. You are amazing; a blessing."
-Tracy
"Amandha is an absolute dream to work with! If you need energy work, breath work, meditation work or just help connecting with your soul, she’s incredible! She’s changed my life.”
-Matt
"I’m not a religious, or even a particularly spiritual person. While I entered into this with the hope of some type of healing, I was not expecting much. But after going through various readings, rituals and exercises, I gotta say, I felt like a new person. Or more accurately, I reminded myself of who I was. Someone I had lost sight of. I really want to thank Amandha for being such an inspiration. She is very much a glowing light of positivity in this world. No matter what you have going on in your life, I highly recommend trying this, and going in with an open mind. It worked for me.”
-Karl
"I love the way my body and mind seem to harmonize when I implement technics that we have learned in meditation; it takes my experience to an entirely higher level of gratification. I’m so grateful for your meditation class and everything I have learned while taking it.
-Jessie
"I can breathe again, and my back feels better!"
-Keyra
"BEST CLASS I HAVE EVER TAKEN. Hands down. Amanda, you are a gift to this world. An absolute light. I am beyond grateful and forever changed because of your class. Thank you. Thank you. Thank you."
-Cardin
"Your class changed my life!"
-Brandi
"Thank you, Amanda! This class really has changed my outlook on life and you've taught me some great lessons! I learned so many new things and tools that I will continue to use the rest of my life."
-Sydnie
"If you’re new to meditation, or looking to further your practice, this educating course will inspire you, help you develop and meet like minded people. Attendance via online or in person available. I enjoyed the group experience and networking.
For me, meditation stops the negative self talk, replacing it with kind speech, which only helps everyone in your immediate life.
Meditation is me being able to get out of myself, walk across the room and see myself like I see any other person. I practice until I like what I see when I observe in silence.
Satisfying class!"
-Jen Williamson, owner of Olio Mind